How this page can help:
* Make it your homepage on Desktop or Android Mobile.* For iOS devices, on your home screen, replace your browser's launch icon with the shortcut to this page
Doomscrolling is killing you.
It is a form of self-harm.
It is making harder for you to focus.
It is burning you out.
It is making you more anxious.
It is making you more sad.
Seize control.
Go out, touch grass.
Unplug, and live.